Happy New Year to all my adoring fans! 2016 is going to be a great year, I can feeline it! I have officially decided that 2016 is going to be the year I focus on bettering myself, both mentally and physically. Mentally, I plan to focus on my reign over the humans. I think it will help my self esteem if each one offers me a compliment and an ear scratch as they walk through the door. I also plan to perch on the highest accessible vantage point in the clinic at all times, as a sign of my dominion. As for my physical transformation, I have come up with the following resolutions (horses, feel free to follow my lead):
1) Eat better. For me, this means sticking to my prescription diabetic diet- with no cheat meals! For you horses out there, this means eating a complete and balanced diet. The docs explained to me that a horse’s diet should consist primarily of forage (grass, hay, or alfalfa cubes/pellets). If feeding coastal hay, it is good to mix in a legume such as alfalfa or peanut hay at about a 1:10 ratio to prevent impaction colics and provide additional protein. The grain portion of your diet depends highly on your current body condition. If you are an overweight Mini, this may mean a small handful of Safe Choice Special Care (a very low-starch, low-fat feed) once a day. If you are a skinny Thoroughbred, this may mean eating 6 quarts of Equine Senior for breakfast, lunch, and dinner. Whatever your weight loss (or gain) goals are this year, Dr. Vurgason and Dr. Lacher would be happy to help formulate an individualized diet plan based on your specific needs!
2) Exercise more. I resolve to make at least 2 laps around the clinic each day, as opposed to my former single circuit. For you horses, it may be time to get back on the longe line, or get your owners back in the saddle! Exercise is the BEST way to lose weight, which incidentally helps to prevent Laminitis, Insulin Resistance, and Diabetes in my case. Exercise is also a great way to improve your topline and overall appearance. There is a fine line between lack of muscling and being underweight. If you are confused which one you are, the docs would be happy to come out and give you a Body Condition Score, and advice for your own exercise routine!
3) Stay healthy. This should go without saying, but probably the most important part of bettering yourself physically is to stay on top of your routine medical care. My humans are well trained to take me to my regular checkups for my vaccinations, flea and tick meds, and dental care. Lucky for you horses, we have the Wellness Program for that! Your humans just need to sign you up at the beginning of the year, and all of your vaccines, dentals, coggins, physical exams, and fecal egg counts will be covered through 2016. Not to mention if 2016 doesn’t quite go as planned and you happen to sustain an injury or illness, your emergency fee will be totally free!
Follow my lead- make it your resolution to join the Springhill Equine 2016 Wellness Program!
Wishing you all health, happiness, and a full food bowl in the year 2016!